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145 Calorie Dreamsicle Cup

We all know the flavor of a Dreamsicle and that fresh, fruity tang is something sweet you can enjoy ALL year long as a high volume food (meaning lots of it, for very few calories)! This recipe also calls for canned pineapple tidbits, so you can save the rest of the can to enjoy on its own later in the week, or my favorite - on top of grilled chicken or ham!


For this recipe you won't need much!


INGREDIENTS

  • 6TBSP (27g) Great Value Light Cool Whip

  • 1/4 box Jello brand Sugar Free Orange Pudding Mix *Powder only

  • 1./2 Cup Great Value Pineapple Tidbits in 100% Pineapple Juice

INSTRUCTIONS

  1. Combine JELLO powder mix into cool whip. Combine until your mixture is bright orange, adding more powder as needed.

  2. Gently mix in pineapple tidbits (be careful not to add too much juice, so that it will not make It runny).

  3. Chill for 30 minutes before enjoying! Optional, top with more tidbits or cool whip.

I served mine in a small clear platsic cup which was the perfect portion for a single-size dessert!





MACROS

145 Calories

6G Fat

23G Carbs

0G Protein



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