LOW CALORIE BUFFALO CHICKEN DIP

The weekend for us usually means having football games on & if we are going to, then we need a snack to pair with it! I love this buffalo chicken dip because you can have a lot of it (high volume) for not many calories and it is packed with protein so you stay FULL!

INGREDIENTS

• 1 - 1.5LB shredded chicken (cooked) *TIP: Cook it yourself and use your hand mixer to shred. Rotisserie chicken's from the grocery have a shocking amount of calories!

• 1 Bottle Franks Hot Sauce

• 1 Container light sour cream

• 8oz. low fat cheese (I like to use fiesta blend)

• 1/2 packet ranch seasoning

Combine all ingredients & serve with:

• Trader Joe's brand sweet potato crackers

• Xtreme Wellness brand wrap

• Siete brand wrap

• Raw veggies (celery, baby carrots)

• Crunchmaster brand multi-seed crackers

• Rice cakes