GRAVES COUNTY Drop In 1/4 8AM
These women only fitness classes, held at my home gym in Sedalia (Graves County) Kentucky, are full body and ab blasting workouts designed to sculpt your body and leave you each workout feeling better than you came in! These high-energy, full body, music-blasting, workout classes are open to ALL fitness levels as each station will have a modification.
Please private message or e-mail me (brittwigg@yahoo.com) for exact address.
*Park anywhere along/in/beside the driveway.
*Bathroom available inside
*Classes are 40-45 minutes long
Drop in classes are open for women of all fitness levels, shapes, sizes! Register per class with no membership or extra hidden fees. Instructed by ACE-CPT, Brittany, we will incorporate a mixture of weights, cardio, & aerobic training for a great full body + ab-focused workout. Please message me (brittwigg@yahoo.com) for exact address. Gym is located to the left of the house.
Ages 12+ welcome with an adult.