Custom Coaching "Call"

Have you ever wondered someone would just simply tell you WHAT TO DO when it comes to your goals?! You can get full 1-on-1 support in a very detailed voice memo from Brittany emailed to you that you can keep forever. This is ideal for any woman who is looking for further instruction in her fitness or nutrition routine. Note this is an instructional VOICE MEMO, not an actual phone call.
This consultation has included, but not limited to:
 
Setting your nutritional goals [calories, macros, more]
Setting physical fitness goals [activity level, intensity, cardio, more]
Finding a program right for you IF you are interested [Use this call just to bump up your own routine or get my advice on a program that may be a great fit for you]
Tweak your current day of eating
Make suggestions on more nutrient dense swaps or things you could include 
 
Regardless if you are BRAND NEW and looking to just get insight on what to do to get started or if you have been at it for years and wondering why your body isn't changing, let me help you!
 
Immediately at checkout you will be sent instructions with what information I need from you and from there you will receive your deatiled voice memo with freedom to ask any questions in return (voice memo or email) so we can get you on track and closer to your goals!